5 WELLNESS RECIPES TO SUPPORT A HAPPY AND HEALTHY HOLIDAY SEASON
Looking for simple (and delicious) ways to support your health and wellbeing this season? Try these wellness-inspired recipes featuring matcha, maca, golden milk, vegan protein and more!
1. Superfoods Matcha and Elderberry Latte
Take a mental break and enjoy this expertly crafted matcha latte! If you aren’t familiar, matcha is a finely ground Japanese-style green tea powder that keeps making the list of trending superfoods for its antioxidant properties. Plus, it’s a natural source of caffeine—and who doesn’t love that? Get the matcha and elderberry latte recipe.
2. Golden Blend Oat Milk Tea
This earthy golden beverage blends superfoods, spices and herbal ingredients together with oat milk to produce a sweet and spicy tea. The turmeric and Boswellia mixed with the warming spice of cinnamon, cardamom and ginger, give you delicious antioxidant support. Get the iced golden blend oat milk latte recipe.
3. Maca Wellness Energy Drink
If preparing for the holidays has you feeling run-down, this maca wellness energy drink might be just what you need. This simple recipe expertly combines the caffeine found in coffee with the nutrient-rich superfood maca powder. Sip and savor this superfood-infused drink before you head out to do more holiday shopping. Get the maca wellness energy drink recipe.
4. Superfoods Power Vegan Protein Smoothie
If you’re trying to add wellness to your daily diet, and smoothies are your thing, this superfoods power vegan smoothie might be for you! Superfoods powders are a blend of wholesome fruits and veggies combined with nutrient-rich superfood ingredients, daily greens and immune-supporting vitamin C crystals. This powerhouse powder, along with a scoop of protein, makes for a convenient, tasty and nutritionally packed smoothie. Get the superfoods power vegan protein smoothie recipe.
5. Keto-Friendly Apple Cider Vinaigrette
You don’t have to drink herbal teas or superfood smoothies to boost the nutrition in your diet – even salad dressings can contribute something to your healthy lifestyle. This apple cider vinaigrette is a win-win with apple cider vinegar and the healthy fats found in olive oil, black seed oil and oil of oregano all in one salad dressing. And with 99% of the calories coming from fat, it’s a perfect fit for your ketogentic diet. Get the keto friendly apple cider vinegar dressing recipe.
