AMPLIFIED HYDRATION – HOMEMADE ELECTROLYTE POPSICLES

Happy Summer! When the weather heats up and training gets extra sweaty, there’s no better way to bring down your core temperature than with a post-workout electrolyte popsicle. This electrolyte popsicle recipe not only helps cool you off, but includes ingredients to support hydration, recovery, and gut health. Enjoy these great-tasting electrolyte recovery popsicles, packed with everything you need to help you get back to the gym sooner!

READ MORE: A Deep Dive Into New GNC AMP Amplified Hydration

INGREDIENTS

1 stick pack, GNC AMP Amplified Hydration – Acai Blueberry Pomegranate Flavor
1 cup frozen blueberries (or frozen fruit of choice)
1 cup water

Popsicle mold & popsicle sticks

DIRECTIONS

1. In a blender, add stick pack, frozen blueberries, and water.
2. Blend on high until no blueberry chunks remain.
3. Pour mixture into popsicle molds and place popsicle sticks.
4. Freeze overnight.
5. Enjoy!

Recipe yields 4, 4oz popsicles